Description

Plain Curd is a staple dairy product in Indian cuisine, made by fermenting fresh milk using natural or commercial bacterial cultures. This fermentation process transforms milk into a thick, creamy, and slightly tangy yogurt-like substance rich in probiotics, which promote healthy digestion and gut flora. Plain Curd is versatile and consumed on its own, used as a base for smoothies, or incorporated into various Indian dishes such as raitas, curries, and marinades. Its cooling properties make it especially popular during hot weather, providing relief from heat and aiding in hydration. Nutritionally, plain curd is an excellent source of protein, calcium, and essential vitamins, making it a healthy and delicious addition to daily diets.